Abhilasha Tiwari

I am a Passionate yoga teacher with a professional experience of almost over a decade in designing and conducting Hatha, Astanga and Vinyasa flow sessions. I am grateful to have had the privilege of learning from my Guru ji Dr.ALV Kumar who was a direct disciple of Yoga Guru Ji T. Krishnamachari ,I also had the privilege of attending retreats in Tabo monastery in the Lap of Himalayas where I was able to learn meditation and therapy techniques. My association with Yoga has given me more than I could have imagined as I started the practice as just physical activity, now I live and breathe Yoga.I am indebted to all my teachers and Gurus that I am able to share and help others with whatever little I have been able to learn.