Dhanalakshmi M V

I’m Dhanalakshmi M V, a Certified Yoga Trainer and Therapist with over 3 years of experience in corporate and therapeutic yoga. I hold a Diploma in Yoga from the Bodhi School of Yoga, awarded with A+ Grade, and am a certified RYT 200 instructor. I specialize in Hatha, Vinyasa, and Restorative Yoga, with a strong foundation in Pranayama, Meditation, and Therapeutic Sequencing.My teaching style is deeply student-centered—calm, adaptive, and focused on holistic well-being. I’ve led personalized and group yoga sessions for working professionals, addressing lifestyle concerns like stress, back pain, anxiety, and postural issues. With a strong communication background and a Master’s in Human Resource Management, I blend mindfulness with practical tools to promote mental clarity, physical health, and emotional balance.I’m now excited to bring Indian traditional yoga practices to international learners, helping students in Europe discover the power of breath, movement, and inner stillness.